PROGRAM
Ballroom Dance
Ballroom and couples dancing is again increasing in popularity. You don't have to be a star to learn Ballroom (Social dancing). Our courses are fun and we break it into easy to learn steps. (Waltz, Fox Trot, Swing, Rumba, Tango, Cha-cha). All levels welcome!
BALLROOM INTERNATIONAL STYLE Competition prep - also available.
Private lessons available.
BALLROOM INTERNATIONAL STYLE Competition prep - also available.
Private lessons available.
Fitness
STRETCHING FOR FITNESS
Stretching can relieve stress, improve blood flow, circulation, increase flexibility, aid in your daily performance, improve your range of motion and improve balance.
BALLET/JAZZ
Great for Actors and Athletes: Emphasis on rhythmic movements, core strength, placement, encourages relaxation and wellness. Help enhances poise and self-confidence.
Stretching can relieve stress, improve blood flow, circulation, increase flexibility, aid in your daily performance, improve your range of motion and improve balance.
BALLET/JAZZ
Great for Actors and Athletes: Emphasis on rhythmic movements, core strength, placement, encourages relaxation and wellness. Help enhances poise and self-confidence.
PILATES MAT: Enhances and improves your muscle strength, flexibility, coordination, core control, stabilization and postural alignment.
QI-GONG (energy & breath at work): It is an ancient, 5,000 years old, Chinese practice. It’s the grandfather discipline of all martial arts. It helps prolong life and stamina. Its deep breathing technique promotes healing. It is easy, gentle and for all ages. (Easier than Tai-chi).
*What makes Qi-Gong work by Master Nan Lu.
QI-GONG (energy & breath at work): It is an ancient, 5,000 years old, Chinese practice. It’s the grandfather discipline of all martial arts. It helps prolong life and stamina. Its deep breathing technique promotes healing. It is easy, gentle and for all ages. (Easier than Tai-chi).
*What makes Qi-Gong work by Master Nan Lu.
Etiquette /Finishing School
Children - Teen - Adult
(Private lessons available)
ETIQUETTE
Become skilled in etiquette and personal improvement, in a nurturing and safe environment. Learn proper dining rules, politeness, social graces, poise and more.
Are you looking to improve your poise walking and charm? Our Etiquette course will be ideal for you.Are you looking to improve your poise walking and charm? Our Etiquette course will be ideal for you.
MODELING I.
(Special 2 weeks course). Limited Enrollment.
Modeling Intro / Poise & Charm
Dress Code: Nice casual: Females/Girls: dresses or skirts, dressy shoes or strapped sandals, Males/Boys: Slacks and dressy shoes. (No athletic wear).
(No audience allowed during class.)
(Private lessons available)
ETIQUETTE
Become skilled in etiquette and personal improvement, in a nurturing and safe environment. Learn proper dining rules, politeness, social graces, poise and more.
Are you looking to improve your poise walking and charm? Our Etiquette course will be ideal for you.Are you looking to improve your poise walking and charm? Our Etiquette course will be ideal for you.
MODELING I.
(Special 2 weeks course). Limited Enrollment.
Modeling Intro / Poise & Charm
Dress Code: Nice casual: Females/Girls: dresses or skirts, dressy shoes or strapped sandals, Males/Boys: Slacks and dressy shoes. (No athletic wear).
(No audience allowed during class.)
Salsa Dance
Learn exciting basic Salsa dance steps and Latin movements. You will enjoy the fun instruction with a highly rated instructor. Students learn footwork and various patterns, as well as cross body lead techniques.
Polka Dance
Enjoy fun Polka dancing, sugar push, six to eight counts, inside and outside turns and more.
Self Improvement
Image / Business Etiquette
The Image coaching lessons, could be custom made and according to your needs. This personal improvement lessons are to help you develop confidence and to prepare you for success at a social level and in any profession; as a business person or performer. Improve your job's interview skills, college admission.
Customized lessons, could include:
Business etiquette at the work place, Poise, Dinning Etiquette & Protocol, etc.
*On-Site lessons available
The Image coaching lessons, could be custom made and according to your needs. This personal improvement lessons are to help you develop confidence and to prepare you for success at a social level and in any profession; as a business person or performer. Improve your job's interview skills, college admission.
Customized lessons, could include:
Business etiquette at the work place, Poise, Dinning Etiquette & Protocol, etc.
*On-Site lessons available
Etiquette
ON-LINE SPECIALS:
Cotillion Ballroom Dance (preteen/teen)
Etiquette / Good Manners
Group lessons monthly.
7-11 years old & preteen/teen
***(New) Kid's Table Manners Class
4-6 years old
(Sibling discount)
Schools and On-Site lessons available